Here’s a thought on ending doping, etc. in sports, especially cycling and other “team” sports that feature individual performances:
If anyone on the team gets caught, the whole team is punished just the same as the individual. Peer pressure is making the individuals do the drugs in the first place, peer pressure will make them stop. [...]
Was talking to a friend the other day who has started running and it made me think of when I first started running. I felt back then, and I still do now, that the key to getting into and enjoying running is to build up so that you can run for 20 minutes without [...]
My does it feel good to run! As I reported earlier, I have been slowly building back up my running base after being off for a long time due to a couple of surgeries. I know it is going to be a long process to build back up to doing my 20-40 miles [...]
Well, 2006 was a long year, exercise and training wise, but I feel like I have finally turned the corner. After having 3, yes 3, hernias fixed (the doctors weren’t even sure if I had one, 2 inguinal and one hiatal which he “fixed on the way out”) in December, plus the ureterocele surgery [...]
Scott Chilcote’s Page has a nice presentation on the basics of buying and purchasing a GPS unit for use with a bike. Download the powerpoint here. You can see/buy my basic setup at my store. Fancier versions are available, but I find the eTrex setup works pretty well for me.
Related links:
TOPO! OS [...]
Rolling Resistance and Tire Pressure - Velochimp: Astrochimp on Cycling
Some interesting thoughts on tire pressure and performance on bicycles. I will have to read more about how the test was completed, as one thing that struck me as odd was the use of an actual rider in the test (it does say the tests [...]
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