Triathlon Training Blog » Blog Archive » Cyclist hit in malicious attack in Chatham County, NC
If you live in this area, please help us find this person and report them to the Chatham County Sheriff. The mere thought of it sends shivers down my spine and then makes me mad as hell. I ride in [...]
I have put about 50-60 miles on my “Newts” now, and am still pretty happy with them. I have run pretty much all training distances (at least for me) with them on, including 6+ miles, interval runs, tempo runs and all out sprints. My original posts are still pretty much how I feel, but I [...]
I have committed myself to a race this year, my first one in over a year and have gotten back into a pretty good training routine (nothing formal just yet) and have switched back to working out around lunchtime again. Before that, I usually worked out right after taking my son to the bus stop. [...]
I have put about 15 miles on my new Newton Running shoes and there are a couple of things I can add to my first impressions and my first post on the topic.
First off, the shoes are still damn ugly, but in a beautiful damn ugly way. My wife has vowed to never [...]
Well, my new Newton Running shoes are here. For the last couple of years (basically, since I got serious about running) I have been interested in becoming more of a mid-to-forefoot striker as I have heard it is less injury prone and actually results in better (i.e. faster) running. I have tried in the past [...]
OK, I admit it. I practice Yoga. If you asked me 10 years ago if I thought Yoga was a good workout, I probably would have laughed at you being a weight lifting, running and hockey playing kind of guy. No more. I first tried it out about a year ago [...]
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