Well, my new Newton Running shoes are here. For the last couple of years (basically, since I got serious about running) I have been interested in becoming more of a mid-to-forefoot striker as I have heard it is less injury prone and actually results in better (i.e. faster) running. I have tried in the past [...]
OK, I admit it. I practice Yoga. If you asked me 10 years ago if I thought Yoga was a good workout, I probably would have laughed at you being a weight lifting, running and hockey playing kind of guy. No more. I first tried it out about a year ago [...]
Here’s a thought on ending doping, etc. in sports, especially cycling and other “team” sports that feature individual performances:
If anyone on the team gets caught, the whole team is punished just the same as the individual. Peer pressure is making the individuals do the drugs in the first place, peer pressure will make them stop. [...]
Was talking to a friend the other day who has started running and it made me think of when I first started running. I felt back then, and I still do now, that the key to getting into and enjoying running is to build up so that you can run for 20 minutes without [...]
My does it feel good to run! As I reported earlier, I have been slowly building back up my running base after being off for a long time due to a couple of surgeries. I know it is going to be a long process to build back up to doing my 20-40 miles [...]
Well, 2006 was a long year, exercise and training wise, but I feel like I have finally turned the corner. After having 3, yes 3, hernias fixed (the doctors weren’t even sure if I had one, 2 inguinal and one hiatal which he “fixed on the way out”) in December, plus the ureterocele surgery [...]
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