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Archive for the 'Organic' Category

Fighting the Decay

Thursday, March 22nd, 2007

You Can Stop “Normal” Aging | PARADE Magazine is an interesting article on what defines aging versus “decaying”. Chances are if you look around on any given day at people at the mall or the gym or wherever, there is a good chance many of them are “decaying”. Simply put, they are [...]

Best Pizza Ever

Friday, February 9th, 2007

Mmmm, Pizza. OK, so anyone that knows me, knows that I have always sworn up and down that Antonio’s Pizza in Amherst, MA was the best pizza ever made. And that isn’t just me talking “glory days” either, reminiscing about college. My wife never believed me until she ate there and became [...]

Salad for Breakfast

Monday, January 15th, 2007

No, it’s not chocolate cake for breakfast ala Bill Cosby, but it is a great way to jump start your morning and get a serving or two of veggies in you. And make it mixed greens or romaine or something that is actually green, not that iceberg crap that barely passes as a vegetable. [...]

Trader Joe’s — Cary

Tuesday, November 28th, 2006

Other than the fact that competition is good, especially when it comes to the price of and access to organic foods, I am not sure what the big deal is with the new Trader Joe’s in Cary. For the uninitiated, Trader Joe’s is a grocery store carrying largely organic brands, similar to Whole Foods. [...]

Cary, NC Favorites

Saturday, October 7th, 2006

So, I have lived in Cary, NC for a few months, and thought I would share some of the places I like best around here (click the red flag for information):

Also, check out my maps page for some of my favorite bike rides in and around Cary.

Eating Right while Traveling

Friday, May 12th, 2006

If you are an athlete, you know the importance of nutrition in your training program. If you are like me and also like to travel, you know how hard it is to find good, healthy food while on the road.
At least, it used to be hard. Now we bring Nikki and David Goldbeck’s [...]