I’ve said it before, and I’ll say it again.  Get yourself a proper bike fitting.  If you are in the Syracuse area, give Ray Woodford an email and setup an appointment.  Now that I am out riding outside again, I notice a marked difference in both speed and comfort.  I know it is not scientific or anything, but I will swear it has added 3-5 mph to my average speed and it feels better doing it.  Before I was way too stretched out, especially when in my aero bars.  Now I feel comfortable and much faster.

This entry was posted on Tuesday, April 11th, 2006 at 5:50 pm and is filed under Biking, Triathlon. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.